Here is a list of foods and brand name products with their carb counts.

They are listed in alphabetical order, just click on the relevant letter

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Product Name	Carbohydrates Per 100g/100ml
Cabbage, boiled	2.5
Cabbage, white, raw	5
Cake, Rich Fruit, iced	62.7
Cakes, Rich, Fruit	59.6
Carrots, old, boiled	4.9
Carrots, old, raw	2.5
Carrots, tinned	4.2
Carrots, young boiled	4.4
Carrots, young raw	6
Cashew, roast, salted	18.8
Cauliflower	1.9
Celery, boiled	0.8
Celery, raw	0.9
Cereal Bar, Cherry Nutrigrain	69
Cereal, Cheerios	75.9
Cereal, Alpen No Added Sugar	61.3
Cereal, Bran Flakes Kellogs	66
Cereal, Pop Tarts Strawberry	70
Cereal, Porridge Ready Brek	58.8
Chapati	48.3
Cheese Spread	4.4
Cheese, Cottage	2.1
Cheese, Cottage, low-fat	4
Cheese, Feta	1.5
Cheese, Hard and Brie types	0
Cheeselets	56.9
Cherrie pie filling	21.5
Cherries, glace	66.4
Cherries, raw, stoned	11.5
Cherries, tin, syrup	18.4
Chestnuts	36.6
Chicken, Hot & Spicy Wings	5.4
Chicory, raw	2.8
Chocolate, Cadbury Instant Drink	66.8
Chocolate, Milk Cadbury	57.1
Cider, dry	2.6
Cider, sweet	4.3
Clementines, no skin	8.7
Coca-Cola	10.5
Cocoa, Cadbury	10.5
Cocoa, semi-skim milk	7
Coconut, creamed, block	7
Coconut, dessicated	6.4
Cod in Batter	7.5
Cod Steaks, in Butter Sauce Birds Eye	3.9
Cod, Fillet	0
Coffee per cup	0.6
Coffeemate	57.3
Corn Flakes	88.6
Corned Beef	0.8
Courgette, boiled	2
Courgette, raw	1.8
Crackers, Cream	68.3
Cream, Clotted	2.3
Cream, Double	2.7
Cream, Elmlea double	3.2
Cream, Elmlea single	4.1
Cream, single	4.1
Cream, soured	3.8
Cream, sterelised, tin	3.7
Cream, tin spray	3.5
Cream, Whipping	2.8
Crispbread, Ryvita Original	63.3
Crisps, Cheese & Onion Flavour	48.5
Croissants	38.3
Crunchy Nut Cornflakes	93.7
Cucumber	1.5
Cucumber, raw	1.5
Curly Kale, boiled	1
Curly Kale, raw	1.4
Currants	67.8
Custard Powder	92
Custard, Ambrosia	16.4
Custard, Whole milk	16.6

 

The Complete
Carbohydrate Counter