Carb Counter

 

Fat, Fibre & Carbohydrate Counter
Fat, Fibre &
Carbohydrate
Counter

 

Here is a list of foods and brand name products with their carb counts.

They are listed in alphabetical order, just click on the relevant letter

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Product Name Carbohydrates Per 100g/100ml
Salad Cream
16.7
Salad Cream, No Frills
12.5
Salami
1.9
Salmon
0
Salt
0
Sardines, tin, tomato sauce
0.5
Satsuma, raw no skin
8.5
Sauce, Brown HP
27.1
Sauce, Hot Chili con Carne, Schwartz
59
Sauce, Tomato Ketchup Heinz
24.7
Sausage roll
13.2
Sausages, Pork Thick Walls
10.4
Sausages, Pork Thin Walls
10.4
Saveloy
10.1
Sesame Seed
0.9
Sherry, dry
1.7
Sherry, sweet
6.7
shortbread
63.9
Shredded Wheat
68.3
Shreddies
74.1
Soup, Chicken Heinz
4.4
Soup, Chicken Weight Watchers
4.1
Soup, Oxtail Heinz
6.7
Soup, Vegetable Heinz
8.4
Soup, Tomato Heinz
8.4
Soy Sauce
8.3
Spaghetti, tinned
14.1
Special K
81.7
Spinach, boiled
0.8
Spring Greens
1.6
Spring Onions
1.6
Squash, Orange, undilute
28.5
Squash, Summer Fruit
2.3
Stock Cubes, Beef OXO
38.4
Stout
4.2
Strawberries, tin in syrup
16.9
Strawberry
6
Stuffing, Parsley/Thyme Uncooked
74
Stuffing, Parsley/Thyme/Lemon Cooked Paxo
28.4
Stuffing, Sage/Onion Paxo
23
Suet
12.1
Sugar, demerara
100
Sugar, white
100
Sunflower Seed
18.6
Swede, boiled
2.3
Sweet Potato, boiled
20.5
Sweetcorn baby, canned
2
Sweetcorn Kernels, canned
26.6
Sweetcorn on Cob, whole
11.6
Syrup
79
Syrup, Chocolate Flavour
74
Syrup, Maple Flavour
76.5

 

   
 
       
 

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