Carb Counter

 

Fat, Fibre & Carbohydrate Counter
Fat, Fibre &
Carbohydrate
Counter

 

Here is a list of foods and brand name products with their carb counts.

They are listed in alphabetical order, just click on the relevant letter

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Product Name Carbohydrates Per 100g/100ml
Parsnip, boiled
12.9
Parsnip, raw
12.5
Passion fruit, raw no skin
5.8
Pasta, Egg Lasagne
69.1
Pasta, Egg Lasagne Verdi
68
Pasta, Twists
51.8
Paw Paw
8.8
Peach, raw no stone
7.6
Peach, tin in juice
9.7
Peach, tin in syrup
14
Peanut Butter, smooth
13.1
Peanuts, dry roasted
10.3
Peanuts, plain
12.5
Peanuts, roasted, salted
7.1
Pear, in Juice
10.5
Pear, in Syrup
15.9
Pear, raw no core
10
Peas, canned
13.5
Peas, frozen, boiled
9.7
Peas, Mange-tout, boiled
3.3
Peas, Mange-tout, stir fried
3.5
Peas, Mushy
13.8
Peas, Petit-pois, frozen, boiled
5.5
Peas, Processed
17.5
Peas, Raw
5.8
Pecan nuts
5.8
Peel, mixed dried
59.1
Peperami
1.7
Peppers, green
2.6
Peppers, red
6.4
Piccililli, Pan Yan
12.9
Pilchards, tin, tomato sauce
0.7
Pine nuts
4
Pineapple Juice, unsweet
10.5
Pineapple, raw no skin
10.1
Pineapple, tin in juice
12.2
Pineapple, tin in syrup
16.5
Pistachio
4.6
Plantain, boiled
28.5
Plum, raw no stone
8.3
Plum, tin in syrup
15.5
Polony
14.2
Pork Ribs, Chinese Style Sauce
6.9
Porridge, made with milk
13.7
Porridge, made with water
9
Port
12
Potato croquettes
21.6
Potato, Frying Chips Frozen
30.3
Potato, new
17.8
Potato, old
17
Potato, Raw
15.7
Potato, roast
25.9
Potatoes, New Tinned
13.8
Prunes, semi-dry
34
Prunes, tin in juice
12.2
Prunes, tin in syrup
16.5
Pudding, Hot Crunch Banana
75
Pudding, Sponge
45.3
Pumpkin, boiled
2.1
Pumpkin, raw
2.2

 

   
 
       
 

Dr Atkins New Carbohydrate Gram Counter
Dr Atkins' New
Carbohydrate
Gram Counter

   

The Corinne T. Netzer Carbohydrate Counter
The Corinne T. Netzer Carbohydrate Counter

 

Our Privacy Policy, Conditions of Web site use, copyright and disclaimer

© Carblife.com 2002, portions © Jupiter Web Services Ltd 2002
Website Designed & Maintained By Jupiter Web Services Limited