Carb Counter

 

Fat, Fibre & Carbohydrate Counter
Fat, Fibre &
Carbohydrate
Counter

 

Here is a list of foods and brand name products with their carb counts.

They are listed in alphabetical order, just click on the relevant letter

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Product Name Carbohydrates Per 100g/100ml
Oats, Porridge, raw
60
Oil, Vegetable Solid Crisp & Dry
0
Okra, boiled
2.7
Okra, raw
3
Okra, stir fried
4.4
Olives, in brine
0
Onion, Raw
7.9
Onions, boiled
3.7
Onions, cocktail
3.1
Onions, fried
14.1
Onions, Pickled
5.8
Orange juice, unsweet
8.8
Oranges, raw no skin
8.5
Ovaltine + semi-skim milk
13
Ovaltine, Powder
79.4
Ovaltine, whole milk
12.9
Oxo cubes
38.4

 

   
 
       
 

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